My Activity Tracking
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November Swimathon
Following the loss of our amazing friend Richard O Regan in June 2025, I pledge to raise funds for Combat Stress. My aim is take cold showers daily for 1 year min.
Combat Stress is the UK's leading charity for veterans' mental health. For over a century, they've helped former servicemen and women deal with issues like trauma, anxiety, depression and post-traumatic stress disorder. Today, they provide support to veterans from every service and every conflict.
I’m taking on vital steps towards ensuring veterans can get the support they need and you can join me too - the plan is to do something that Rich would have suggested for your health each day. This could be a pledge to only eat healthy food, to cut out blue light after 8pm, to take a daily sauna, to take a dip in the sea each day or to join me in a Swimathon.
One of the main purposes is to create awareness, so it's less about how much money you can raise and more about posting your challenge and talking about it through November.
Thank you so much for your support and please join this mission in memory of our beloved and much missed Rich.
