Practice Sessions
So over last few weeks there has been some practice between gym sessions to run under the 10 min mile since we are heading for 10 of them.No I am nearly 50 and not a runner this is coming in at 10mins 22 and 10mins 17 and following that trend.
So the next push is to come under and start catching the evidence of each mile under 10mins and push through.
Support my March in March
This year I will be taking on March in March to raise vital funds for life-changing mental health treatment for veterans.
Combat Stress is the UK's leading charity for veterans' mental health. For over a century, they've helped former servicemen and women deal with issues like trauma, anxiety, depression and post-traumatic stress disorder. Today, they provide support to veterans from every service and every conflict.
I’m taking on March in March to help take vital steps towards ensuring veterans can get the support they need.
Thank you so much for your support and together we march!
