The 4x4x4x44 challenge

By Mark Mardell

My Activity Tracking

144
kms

My target 88 kms

My last service charity challenge

I am attempting to do 4+ miles every 4 hours for 4 days carrying 44lbs 

This is all for combat stress as I know what toll the service can sometimes take on us and I want to give back and show it’s ok to ask for help 

I am raising vital funds for life-changing mental health treatment for veterans.

Combat Stress is the UK's leading charity for veterans' mental health. For over a century, they've helped former servicemen and women deal with issues like trauma, anxiety, depression and post-traumatic stress disorder. Today, they provide support to veterans from every service and every conflict.

I’m taking on vital steps towards ensuring veterans can get the support they need.

Thank you so much for your support.

My Achievements

Thank you to my Sponsors

£262

Matthew Bagley

Good luck matey!!! I’m sure you’ll smash it 🤘

£53.32

Anonymous

£42.79

Tanya

💪💪💪💪🏃‍♂️🏃‍♂️🏃‍♂️

£32.23

Boyd Family

Incredible effort for a really excellent cause. Sure you’ll smash it 💪. Good luck

£32.23

Brian Lucas

Well done 👏

£30

Kirsty And Andy

Incredible achievement Buzz

£29.15

Simon Elson

£29.15

Christopher Watts

£29.15

Dawn Watts

Proud of you xx

£27.05

Charlie Bushnell

Your smashing it! We are super proud of you🫶🏼

£27.05

Claire Greyson

Well done Mark. Claire greyson and Mick Brown.

£25

F.o.

Smashed it!

£21.84

Chris Mathison

I hope your in clip

£16.68

Funghang Limbu

Well done and good effort for a good cause.

£16.56

Dammar Ale

Well done mate. Keep up a good work.

£16.56

Arran Kuhn

Really good effort

£16.56

Stuart Mather

Fantastic work Mardell!

£15

Rupert Anderson

Well done, grand effort

£15

Chris Mills

Well done, good effort!

£15

Regan Gilfillan

Smashing it brother as always!

£15

Narell Mills

Awesome effort! Physically and mentally 💪

£15

Rachael Cooper

Well done my friend

£11.33

Jennifer Down

A fantastic achievement

£11.33

Alistair Bexon

Great effort. Thanks for organising the VE Day event.

£11.33

Zukie Tandathu

Good luck, Mark. Great cause! Keep strong 🙌🏾💪🏾😇

£11.33

Anonymous

£11.33

Jack Pennifold

Good Luck !

£11.33

Paige G

Amazing effort 💪🏻💪🏻💪🏻

£11.33

Anonymous

Great effort

£11.33

Matereti Vakatawa

£11.33

Ash M

Well done mate

£11.33

Paul Hydon

£11.33

Philip Thornton

Well done Mark you've absolutely smashed it 👏 💪

£11.33

Annette

Well done

£11.33

Lee

Congratulations. Great effort for a great charity.

£11.33

Lilijung Gurung

Well done Buzzzzzz.

£11.33

Anna

Keep going chick, we'll done xx

£11.33

Paul Hydon

£11.33

Anonymous

£11.33

Dale May

Keep grafting mate

£10

Sam Bradford

Well done Buzz 👍 Sam & Ivan

£10

Kw

Great work 💪

£10

Pieter Du Toit

Well done legend

£10

Sam Adcock

£10

Wellsy

Good effort lad, best of luck 👍🏻

£10

Sunil Subba

Well done mate keep it going

£8.30

Anonymous

£6.11

Anonymous

£6.11

Janet Cardwell

Well done Buzz

£6.11

Tom Brownless

Good effort mate

£5

Joel Guest

£5

Aumarley Prevost

Well in Buzz