The first 5k is the hardest
Last week I started a couch to 5k with the local running club. Rainy laps of the athletic track occupy my Mondays and Thursdays.Support my challenge
This year I will be taking on the Cardiff Half Marathon to raise vital funds for life-changing mental health treatment for veterans.
Combat Stress is the UK's leading charity for veterans' mental health. For over a century, they've helped former servicemen and women deal with issues like trauma, anxiety, depression and post-traumatic stress disorder. Today, they provide support to veterans from every service and every conflict.
I’m taking on vital steps towards ensuring veterans can get the support they need.
Thank you so much for your support.
My Achievements
Uploaded profile pic
Shared page
Self donated
Raised £250
Raised £500
Raised £750
Reached Fundraising Goal
Created a Team
Completed my challenge
Thank you to my Sponsors
£127.20
Nigel Brown
£106
Tom & Katie Haslett
£61.70
Nigel Brown
£50
Charly & Zoe
Yeaaaaah buddy. Light weight! 💪
£26.64
Robin Brown
£21.84
Carol Brown
£11.33
Rhi, Owen Ffion Deri And George
You will absolutely smash it 💪🏻💪🏻
£11.33
Katie, Dan, Fred & Zara
Good Luck Rob! We’ll be cheering you on! 🏃
£11.33
Clare Mills Brown
£10
Beth Price
Wishing you lots of luck tomorrow and for no rain! Well done on raising money for such a great cause, lots of love


Well done Rob. I am so proud of you.