Greens team

Embrace the HURTLOCKER

I will be conducting a epic workout in the anniversary to my accident. 5 years since my life changed forever. I will send a open invite for anyone to come join in and leave as they please. 

The workout (I programmed myself) 

5 x10min wheel 2min rec

50 min AMRAP
5 RMUS
5 dips
5 pull ups 
5 walk outs 
5 wall balls 

5 x 10 min Ski erg 2 min rec

50 min AMRAP
5 sled pull 
5 KB carry 
5 sandbag Uturn
5 KB up and over
5 sled drag

5 x 10 min row 2 min rec

50 min AMRAP

5 clean 
5 DB Clean and press
5 Snatch
5 shoulder press 
5 clean and press 

Why start at 08:04?? This was the exact time I was struck by the 7.5tn lorry. 

Its important for my to continue doing the work I do every year on the anniversary to my accident to continue the work id started that day. Also, to keep my mind busy, as that day could go either way. 

I welcome YOU to join in, in person, remotely or come and cheer us on as we embrace the dark times upon us and get through it as a team. 

STAY STRONG STAY POSITIVE 💪 

Thank you to our Sponsors

£106

Phil & Tash

Great cause Tom! An inspiration to us all!

£85

Thomas Green

£62

Gary Logan

£53

Rob & Charl

Well done bro. Keep smashing it year after year!!

£32

Dougal Patmore

£32

Alec

£29

Simon Timson

£27

Kate Mckeand

£26

Francessca Frangos

Forever proud.❤️

£26

Vikki Challen

£26

Jo Easom

You are inspirational Tom!

£25

Simon D

£22

Liz

Well done Tom!! 👏 so very proud of you always xxxx

£22

Dawn Growcott

£22

Graham O’brien

£22

Fiona C

Great cause!!

£22

T2

£22

Dek

No luck my man

£22

Amanda Lane

Good luck team Green xx

£20

The Bests

Great work Tom

£17

Henrietta

£11

Charlotte Currie

£11

Atul

All the best today to you all 💪

£11

Sam

Well done! You are an inspiration!

£10

Katie Downing

Great cause 🙌🏼