Martin Daley

Goal of 100km (62 miles) Running Completed

Last run of a little over 6km completed on 29 Nov 23, achieving my target of completing at least 100km (62 miles) of running over the month.

Final Push

Into the last 4 days of the challenge now. Managed to fit an 8km run in this morning before work. Total distance covered so far is 152km with 94km of that from runs. 6km left to hit my goal of 100km of running in the month. I'll be glad to see the back of the running :-)

20-27 Nov 23

Runs/Walks over period 20-27 Nov 23

Totals So Far

Another 10km run in the bag today. Slow pace as followed a leg session in the gym. 

14-18 Nov 23

2 Runs, 2 Walks

16.4km Run 12 Nov 23

Furthest run yet. Struggled a little after the 12km point, not helped having done a legs session in the gym yesterday. I've now completed 97.95km in total with 62.61km of that distance having been from runs. On track to complete my initial goal of completing at least 100km of running in the month. Might try and squeeze a little recovery walk in later.

4.81km Walk 11 Nov 23

4.81km Walk 11 Nov 23

4.18km Walk 11 Nov 23

4.18km Walk 11 Nov 23

10 Nov 23 - 4.85km Walk

10 Nov 23 - 4.85km Walk

Thanks to Sponsors

Thank you to all my sponsors so far. The donations really make a difference and inspire me to get up and out.

13km Run - 9 Nov 23

13km run after work, trying to up the run distance gradually. On track to complete my goal of at least 100km of the distance completed being solely on runs.

10km Run - 7 Nov

10km Run - 7 Nov

5km Walk 6 Nov

5km Walk 6 Nov

54.59km Total Distance So Far

A little over a 10km run this morning, trying to get a little distance in as won't be able to do much over the next few days due to commitments. Right knee is not loving life atm. 

Day 3 and 4

9km run and 6km walk - 3 and 4 Nov 23

9km Run - 3 Nov 23

9km Run 3 Nov

Day 1 and 2

24.39km total so far. 2 runs and 2 walks.

First Run - 10km Done

Morning run, first 10km in the bag. Knees are appreciating me having done zero prep :-)

I'm taking part in the 'Step to Combat Stress' challenge!

I'm excited to announce that I will be participating in "Step to Combat Stress," to raise awareness and funds for life-changing mental health treatment for veterans. Throughout the month of November, I will be running/walking as many steps as possible to support this important cause.

Combat Stress is the UK's leading charity for veterans' mental health. For over a century, they've helped former servicemen and women deal with issues like trauma, anxiety, depression and post-traumatic stress disorder. Today, they provide support to veterans from every service and every conflict.

I'm aiming to run at least 100km over the month of November. Recording my progress via the map my run app.

All donations will be hugely appreciated. Thank you so much for your support.